CORE Centric Personal Training Center
Trainers - Sandi Silagi, Michelle ReedMelt Method, Pilates, sports specific, stretch and strengthening programs
Functional training using bands, straps, TRX. etc.
Trainers - Sandi Silagi, Michelle Reed
Melt Method, Pilates, sports specific, stretch and strengthening programs
Functional training using bands, straps, TRX. etc.
Vashon Athletic Club, Inc.
Health & Fitness Center / Gym:Swimming Pool, Hot tub & Sauna
Weight training/ Cardio Machines & Free weights
Group fitness classes, Racquetball & Basketball
Personal training & Swimming lessons
Health & Fitness Center / Gym:
Swimming Pool, Hot tub & Sauna
Weight training/ Cardio Machines & Free weights
Group fitness classes, Racquetball & Basketball
Personal training & Swimming lessons