Trainers - Sandi Silagi, Michelle Reed Melt Method, Pilates, sports specific, stretch and strengthening programs Functional training using bands, straps, TRX. etc.
Vashon Island Park District offers lots of activities, classes and special events for children and adults and 17 parks for all to enjoy. Come and join the fun! Protects rural and natural land.
Health & Fitness Center / Gym: Swimming Pool, Hot tub & Sauna Weight training/ Cardio Machines & Free weights Group fitness classes, Racquetball & Basketball Personal training & Swimming lessons