Health & Fitness Program ConsultantsHealth Clubs Studios & GymnasiumsExercise & Physical Fitness ProgramsVirtual Vashon
COVID-19 UPDATE: We’ve moved all our clients to a 1:1 coaching service using a training app with daily workouts and messages each morning and evening for accountability. We are also hosting live online workouts via Zoom and Facebook live, twice a day at least, for people to see each other and workout together. So members in our group get access to live online WODs as well as daily programming as well as 1:1 coaching each day.
We're a CrossFit gym! We teach weightlifting and gymnastics in a fun and social environment.