Health Clubs Studios & GymnasiumsYoga Instruction
We offer therapeutic massage, Pilates, and ortho-Bionomy©. We also have traditional Kung Fu classes 3 days a week and a weekly African dance class.
Due to Covid-19, we are offering new online sessions you can do from home:
Online Pilates sessions: live sessions with Hannah! Use your props or just your mat and build your strength and ease.
Online Ortho-Bionomy Self-Care: aches/pains/injuries can really improve with self-care! It is also wonderful for building body awareness. Check out this quick self-care video for sitting comfortably.
EMAIL US FOR MORE INFO